"You never understand life until it grows inside of you."

- Sandra C. Kassis

Whether you want to learn about safe supplements to support you and your growing baby, or how to practice mindful movement to prepare your body for labor, Our Trained Herbalist and Prenatal Fitness Team Members Are Here To Journey With You Into Your Personal Birthing Sanctuary.

Phone: 407-404-9020
Email: kswellness@gmail.com

CONNECT TODAY FOR YOUR FREE CONSULTATION!

STRETCH & STRENGTH
PREGNANCY PREP

One on one mindful movements sessions to help you stay healthy while preparing your body for labor.

Increase your flexibility and strengthen your birthing body today with our mindful movements sessions. These sessions are based on stretches similar to those found in yoga and Pilates, combined in a way that helps prepare your pelvis for the changes it will go through during a traditional 9 month pregnancy. Each session is designed to focus on your unique needs, and is led by a certified expert that understands how and when it is appropriate to adjust your practice to maintain a fit and healthy pregnancy.

HERBALISM
FOR PREGNANCY

Herbalism Consultations

One on one consultations to help you achieve your ideal holistic holistic journey through pregnancy.

Harness the power of plant medicine for pregnancy! Meet with on of our certified herbalist to help you reinforce and compliment your pregnancy with safe and effective herbal remedies. In these sessions, we will take your personal health history, current goals, and your unique circumstances to help you find the ideal program and herbal recommendations. These session include having the opportunity to learn how to make your own herbal medicine.

Teamwork Birthing

5.0

Christina Shores

2023-05-10T17:41:13+0000

These women are incredibly kind and I'm so grateful I chose them for my first homebirth. They take the time to really listen and make you feel so welcome in their care. My birth was just what I hoped for and having them there was so comforting. I truthfully miss them and so do my little girls, who so often pretend to be midwives now, since they were always so patient and let them help. We love Teamwork Birthing. ♡

Carissa Paige

2022-06-16T15:12:14+0000

We got to have a peaceful and redeeming homebirth thanks to Jessica and Cassie! I knew we were in good hands from the moment we first spoke. I love how kind they were with my 3 year old. Including him in the process was important to me. Jessica did all of our home visits… I felt so confident and safe in her hands. Cassie as well. I was able to truly relax, trust my body and have a practically painless delivery. I’d do it all over again! Thank you both.

Ziyanda Luh

2022-04-24T23:04:07+0000

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Candace Howes

2022-04-07T01:34:04+0000

Cassie is amazing! She has been a part of all four of my births, from doula to midwife. I would never want to do a birth without her by my side. She has been such a huge blessing to our family!

Sara Alexander

2021-02-26T13:07:41+0000

I first met Cassie as I was a doula for a mama she was the midwife for. With working alongside many other midwives as a Doula, I knew then if I were to get pregnant anytime soon I would work with Cass. Her demeanor and poise sold me at this other birthing woman’s home. Fast forward only 2 months and to our surprise, we were expecting! I reached out to Cass and started our relationship there. Unfortunately a month later Cassie stood alongside us in grieving the loss of this pregnancy. She made sure we were doing the best we could in every aspect throughout this loss. Then, 5 months later we picked right back up where we were when we shared the news we were expecting again! Throughout the pregnancy Cassie made sure I was taken care of mentally and physically, always welcomed us to visits with her infectious personality, and never made us feel like we weren’t in the right place. Cass delivered our chunky girl just 5 days ago and will forever be instilled in that surreal memory. She stayed by our sides for our loss and our gain. Cassie is an angel here on earth.

Brittany Wright

2020-12-29T20:52:15+0000

Cassie provided wonderful prenatal care and made me feel extremely comfortable along the way. Unfortunately, my husband and I relocated before the birth, but I loved working with Cassie while living in Orlando and would certainly choose her again.

Ana Keila Arruda

2019-12-05T18:14:54+0000

I love how she treated me, making me believe how strong my body is and how capable I am. If I have more babies, she will be there for sure. I would recommend her to everyone

Laura Ascenso

2019-10-31T14:12:49+0000

Cassie was a phenomenal midwife, and was a true partner throughout my pregnancy and HVBAC. She supported my choices, helped me with my fears, and empowered me to have the birth experience I wanted. I am forever grateful to her for everything she gave my family! ❤️❤️

Natalie Dilley

2019-04-08T23:06:44+0000

Cassie felt like family from the first moment we met. Caring and attentive and always there to answer questions. My husband didn't get a chance to meet her before the birth and even he was overwhelmed by her genuine kindness. She's beyond amazing. ❤️😘

Kassandra Daniela Rivera

2019-04-03T00:54:53+0000

My experience with my midwife Cassie was amazing. She is very professional, attentive, and caring. I would recommend her 100% and I plan on using her as my midwife for future pregnancies. She stayed with us for 3 days of labor and was so kind throughout the whole process. I truly miss seeing her every week. Thank you for helping us bring our boy into the world.

Laura Nathan

2019-01-27T03:57:48+0000

If you want a fantastic midwife, Cassie is who you want. Attentive to detail, smart and up to date, compassionate, supportive... I could go on and on. Yes, labor and birth are uncomfortable. But I loved my experience and Cassie was such a big part of making it wonderful. Her smile, her laugh, her hip squeezing! I will remember it all with joy and love her forever. My next baby, it will be born with Cassie at my side!

Ivan-Jenny Roman

2018-12-09T16:23:24+0000

Cassie was under April when I was pregnant. She was at every appointment and caught our sweet boy. As a first time mom I was nervous about many things, but Cassie and April made all the nerves calm. They even prayed when my water wouldn’t break which helped remind me that God created my body to birth in such a natural way. Without a doubt I would call Cassie and April for our future baby(ies)! So my wife and I have always planned on doing an at home birth and when we heard about these two, we were super happy with the amazing experiences our friends have had with them. From the first visit to delivery date they were supportive and very helpful in preparing us for the journey ahead. Let’s just say in a couple years when we have another one, We will call these two! I wouldn’t have changed anything about the entire experience. It’s was the best thing ever.

Monica Boles

2018-10-21T06:58:43+0000

Cassie's calm and relaxed demeanor and gentle advice were instrumental in achieving the homeb birth I desired for my 3rd baby. My favorite part of the whole experience (aside from my beautiful new baby) was when she spent time with my other 2 girls and my sister-in-law, showing them the placenta and offering loads of education. I love how she involved my whole family and shared her passion for home birth and education with them. She truly is wonderful.

Tati Coriolano Lôbo

2018-10-20T19:02:18+0000

Cassie is an amazing midwife! Her support and care during my whole pregnancy and labor exceeded my expectations! Always in such a good mood and so professional. Her massages during labor were extremely helpful! I’m so thankful to had have her with me during this amazing journey! Thank you!!

Lucy Phillips

2014-11-01T19:14:42+0000

Cassie was the reason we achieved the natural, intervention-free birth we wanted. Her knowledge and kindness far exceeded any expectations we could have had. She stayed by my side throughout a long and arduous 32 hour labor, encouraging my husband and I the whole way through. Cassie is an incredible person who we are so grateful to have had with us on the most important day of our lives. We can never thank her enough for the help and support she gave us.

Katie Buck

2014-09-13T01:49:27+0000