BeWell Services
"You never understand life until it grows inside of you."
- Sandra C. Kassis
Whether you want to learn about safe supplements to support you and your growing baby, or how to practice mindful movement to prepare your body for labor, Our Trained Herbalist and Prenatal Fitness Team Members Are Here To Journey With You Into Your Personal Birthing Sanctuary.
Phone: 407-404-9020
Email: kswellness@gmail.com
CONNECT TODAY FOR YOUR FREE CONSULTATION!

PREGNANCY PREP
Mindful Movements Sessions
One on one mindful movements sessions to help you stay healthy while preparing your body for labor.
Increase your flexibility and strengthen your birthing body today with our mindful movements sessions. These sessions are based on stretches similar to those found in yoga and Pilates, combined in a way that helps prepare your pelvis for the changes it will go through during a traditional 9 month pregnancy. Each session is designed to focus on your unique needs, and is led by a certified expert that understands how and when it is appropriate to adjust your practice to maintain a fit and healthy pregnancy.

FOR PREGNANCY
Herbalism Consultations
One on one consultations to help you achieve your ideal holistic holistic journey through pregnancy.
Harness the power of plant medicine for pregnancy! Meet with on of our certified herbalist to help you reinforce and compliment your pregnancy with safe and effective herbal remedies. In these sessions, we will take your personal health history, current goals, and your unique circumstances to help you find the ideal program and herbal recommendations. These session include having the opportunity to learn how to make your own herbal medicine.